Instruction: Instruction: Label 5 emotions that you feel most of the time. (It could be a positive or
negative emotion.) You are going to make a letter for yourself based on what you want to remind yourself
every time you feel that emotion. It's just simply a letter to yourself that you might want to read every time
you feel these emotions. Make sure to keep these letters with you all the time! Look at the example and
use the format below.

༶•┈┈⛧┈♛♛┈⛧┈┈•༶

If you feel Angry, read this letter.
Dear_(Your Name).
✓ (List or write here the things you want to do or remind yourself when you feel this emotion.)
I know you feel angry right now, but how about you calm down first, take deep breaths, and think
about the situation right now? Tame your tongue so that you will not say anything harmful to anyone.
You can go through this! Smile! ☺

Read this paragraph from chapter 5 of the prince. there are, for example, the spartans and the romans. the spartans held athens and thebes, establishing there an oligarchy: nevertheless they lost them. the romans, in order to hold capua, carthage, and numantia, dismantled them, and did not lose them. they wished to hold greece as the spartans held it, making it free and permitting its laws, and did not succeed. so to hold it they were compelled to dismantle many cities in the country, for in truth there is no safe way to retain them otherwise than by ruining them. and he who becomes master of a city accustomed to freedom and does not destroy it, may expect to be destroyed by it, for in rebellion it has always the watchword of liberty and its ancient privileges as a rallying point, which neither time nor benefits will ever cause it to forget. and whatever you may do or provide against, they never forget that name or their privileges unless they are disunited or dispersed, but at every chance they immediately rally to them, as pisa after the hundred years she had been held in bondage by the florentines. what idea is stressed in the passage? the desire for liberty the establishment of an oligarchy the dismantling of an acquired state the tendency toward rebellion