Think about all of the selections you've read thus far by European writers. Examine one element that the selections have in common. not including the fact that they are all European. details your finding?

Examine the table of contents. table of contents fear and its physical effects mental effects emotional effects just say "no! " to breathing exercises meditation yoga free from living free seeking support staying sane index in which chapter would a reader find information on seeking support? fear and its effects free from fear just say "no! " to fear seeking support