Understanding Sleep Patterns. A great deal of the worry associated with insomnia may be related to our misconceptions about
sleep timing. Many of us adhere to the 8-hours-of-uninterrupted-sleep notion. This is the belief
that sleeping straight through for 8 hours is "normal." However, sleep research suggests that the
normal pattern may be what is called "segmented sleep." This is the idea that our natural rhythm
is to sleep for 3-4 hours, followed by a 1-2 hour awake period, and a second 2-4 hour sleep.
Historical evidence suggests that segmented sleep was once common, and our ancestors used
the mid-night waking period to visit with neighbors, have a snack, or have sex. (Psychology Today,
2019)
As used in this paragraph the underlined word means:
(1) Ignore
Woro taught

d rising action

for this, you need to remember something significant in your own life, for example, if you were bullied when you were younger, you can mention your memories on this and touch on how such treatment can harm other kids your age either physically or mentally. (racism, car crashes, a parent in the hospital are all very good subjects, think hard on it! )

hope i ! : )

a biography is a genre that mainly accounts somebody's life and that is written by somebody else. this genre supports sonia nazario's desire to share enrique's life because she can fully inform readers of his entire emotional journey.

in a biography, an author can share the readers almost everything about a person's life, or just one key event or personal aspect the author is interested in telling, like in this specific case in which sonia nazario is centered in enrique's emotional journey.

its confident and professional