Compare and contrast how to be a active listener

An active listener will ask questions and look you in the eye while someone is talking, a non-active listener will not.

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as for symbolic actions, the narrator's tearing down the wallpaper in an attempt to find the "woman" in the wallpaper represents her struggle to retain or regain her sanity.   the wallpaper has been part of her confinement and by her tearing it down, she is freeing herself from that confinement.