How do stress affect your life?

Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

Sweetie, you have to write this. it’s asking what strategies you use, not us. it’s also asking you to create an original post. it seems pretty easy to me. just take your time and do the best you can do. : -)