Hello can someone please help me! I need a writing piece about Whole Grains.

In the essay should include:

A big and bold headline to grab attention

At least 3 reasons why whole grains are better then refined grains

Minimum of 5 ideas for healthy meal options including whole grains.
(Breakfast/Lunch/Dinner/Snack)

Please make it like a Public Service Announcement! Make it seem like a advertisment/poster. And please make it informational and intriguing to look at!

AND IM BEGGING YOU NOT TO COMMENT FOR FREE POINTS :(

Yes or no? if you are a bibliophile you probably like to read.

If an item does not contain a fragment, write correct. if the item contains a fragment, rewrite it to make it one or more complete sentences. 1.)their faces shining with delight at seeing the movie star. 2.)i wanted one thing. to take a long nap 3.)the committee was irrupted by this application. which we received just yesterday. 4.)i enjoy working with my hands. 5.)traffic lights flashing erratically as the cars jammed in the intersection, unsure whose turn it was to proceed. 6.)the apples cooked. with their sweet juices bubbling away. 7.)just as mr.chao said goodbye. 8.)classified ads filled the pages of the newspaper. 9.)a report to write and math to do before tomorrow. 10.)the silhouettes of the trees against the light of the moon.

Me ! select the correct answer. in his essay "civil disobedience," henry david thoreau wrote "that government is best which governs least." which answer best shows how this motto reflects transcendentalist principles? a. an ideal government does not exist, so anarchy is best for a nation. b. citizens require the government to define the difference between right and wrong. c. government can act as an impediment to the will and morality of individual men. d. an ideal nation is one that is not governed by a monarchy or dictatorship. e. government on a large scale is inefficient and should be managed at the state level.