The author most likely wrote this artide OA to entertain people with stories about enjoyable recreation
OB to inform people about the benefits of doing things for fun
Ос. to instruct people on how to create an active lifestyle
OD. to persuade people to focus on heath more than work
Leisure Activities Are Necessary
Most people participate in leisure activities, such as reading or
playing sports, on a regular basis. Research shows that these
activities benefit people's overall health and well-being
Leisure activities improve physical health. People who
participate in these activities are healthier and live longer. A study
the National Library of Medicine published states, Higher levels
of participation in enjoyable activities relate to lower blood
pressure, bener sleep quality and fitness in participants. Anton
Masters, a warehouse supervisor, States. Most of the day, 1 st
indoors, in my office, working on my computer, but playing
baseball on the weekends helps me exercise and stay fit."
Leisure activities improve mental health Social activities such
as joining book clubs or theater groups, have proven to improve
people's self-esteem Samira Cohen, a psychology professor,
States. Participating in leisure activities helps people relax and
wind, which improves their mental well-being "Ramone
Hemandez, a jazz musician, says. "Rehearsing a song with or just
talking to my musical group of friends helps me feel calm and
Some argue that leisure activities can distract people from
their responsibilities. This argument, however does not hold true
In fact, these activities improve people's physical and mental well-
being helping them become bener members of society.
Reset
Ne Question