BOYS HELP Can someone pls tell me what are some insecurities boys have i need to write a poem and I generally don’t know, so pls help

Examine the table of contents. table of contents fear and its physical effects mental effects emotional effects just say "no! " to breathing exercises meditation yoga free from living free seeking support staying sane index in which chapter would a reader find information on seeking support? fear and its effects free from fear just say "no! " to fear seeking support