Which statement best expresses the central idea of the text?
self care commonlit

Responding to bodily signals and practicing self-care strategies can improve physical and mental health.

Option (D) is correct.

Explanation:

Responding to bodily signals and practicing self-care strategies can improve physical and mental health.

This statement best expresses the central idea of the text as it has some fact and supporting evidence regarding the text.

Moreover, it is also giving a more detailed description and idea along with emphasizing the main idea of the text.

Therefore we can say that this statement is correct.

jefferson introduced the idea that one does not change a government for "light" causes because he wanted to emphasize the seriousness of colonists' reasons for declaring independence.