ask some questions to your mother about the recipe of pudding. try to prepare it with the help of other family members. now describe how to cook it. also write down two reasons why it is a good or healthy food.

Ingredients

1/3

cup sugar

2

tablespoons cornstarch

1/8

teaspoon salt

2

cups milk

2

large egg yolks, slightly beaten

2

tablespoons butter, softened

2

teaspoons vanilla

Steps

In 2-quart saucepan, mix sugar, cornstarch and salt. Gradually stir in milk. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute.

Gradually stir at least half of the hot mixture into egg yolks, then stir back into hot mixture in saucepan. Boil and stir 1 minute; remove from heat. Stir in butter and vanilla.

Pour pudding into dessert dishes. Cover and refrigerate about 1 hour or until chilled. Store covered in refrigerator.

HEALTH BENEFIT OF PUDDING

Pudding cotains carbohydrate, protein and calcium which is good for the body.

Milk-based puddings are also essential sources of vitamins D and B₂.

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