Which of the following topics would be appropriate for a speech of demonstration? veganism vs. vegetarianism

the history of vegetarian diets

plant-based diets and cholesterol levels

how plant-based foods are digested

how to plan a vegetarian menu

how to plan a vegetarian menu

Explanation:

A speech of demonstration is a form of information that tells people how to complete/perform tasks.

Therefore, the topic that would be appropriate for a speech of demonstration is "how to plan a vegetarian menu" because it informs someone how to perform the task of planning a vegetarian menu.

mine is hell,we all hate each other,we fight but me and my mom,dad,and siblings get along.