Click on the best summary of the passage. A. Chile peppers will add spice to your cooking. You'll find them in Mexican, Indian and Asian dishes. Chile peppers can get very hot. Most of the heat comes from a chemical called capsaicin. If a chile has a lot of capsaicin, it's likely to be very hot. Most of the heat is in the seeds. Cut out the seeds before you start cooking. B. Chile peppers are good for spicing up your cooking. There are many varieties of chile peppers to choose from. Some people like only a little bit of spice in their food. If you like your food mild, try an Anaheim chile. If you like a lot of spice in your food, try a habanero. C. You can spice up your cooking with chile peppers. You can get mild or very hot ones. A chemical called capsaicin makes them hot. There are a few tricks to cooking with peppers. Cut down on the heat by taking out the seeds. Wear plastic gloves when you are cutting into a pepper. Add chiles to soups, salads and sauces.