Research suggests that laughter improves people's emotional and physical well-being. Write a research-based essay to inform the reader about the positive effects of laughter on emotional and physical health. Properly cite research evidence to inform the audience about the topic

It is widely known that laughter helps to reduce stress, reduce pain and improve life quality.

Explanation:

Laughter increases well being while reduces stress. A systematic review on five laughter interventions and one humor intervention on older adults showed they can improve well being, though there is more evidence needed (Gonot-Schoupinsky, FN & Garip, G, 2018).

Moreover, laughter and humour interventions have great impact on personal development and self care. A systematic review presented outcomes to believe that these interventions may have better results when they are tailored on specific needs and objectives (Gonot-Schoupinsky, FN, Garip, G Sheffield, D, 2020)

There is also a training called Laughter Yoga which is made of different techniques and excercises. A study showed a positive effect on motor functional and flexibility in people with Parkinson (Akram, K, Nader, R & Ahmad, C, 2013) However, there is a need to keep on studying Laughter Yoga interventions (Bressington, D et al, 2018)

the audience knows that nora is intentionally failing to dance correctly, but helmer doesnt