Good habits improve our physical, emotional, and/or financial health. Select one of your good habits

and write an essay persuading readers to make that habit a part of their lives.

Explanation:

Habits are defined as a behavior routine, it is every action we take and that directly impacts our physical, emotional and also financial quality of life. Psychology defines habits as a way of thinking and feeling that we acquire through the previous repetition of an experience.

Therefore, cultivating good habits will positively influence our lives and the formation of who we are and how we act.

A habit that everyone should cultivate is the habit of practicing physical activities, walking is a good start and a pleasant activity that can be done anywhere, accompanied or alone, and that helps in the production of mental substances related to pleasure and well-being. being, besides being beneficial for the movement of the body and health as a whole.

There is a saying that our body is a temple, so we must take care of our body seeking to acquire habits that will favor us in the short, medium and long term.

what are the phrases to choose from?