Develop an activity appropriate for class. Write the directions for the activity/game.
This is for gym

Explanation:

Create-a-Game

Purpose of Activity:

The purpose of the activity is to have students actively engaged in creating and participating in fitness games. Throughout this activity we can reinforce and refine the students understanding of the components of fitness.

Prerequisites:

Discussion and participation in activities that focus on the 5 Components of Fitness.

1- Aerobic fitness

2- Muscular strength

3- Muscular endurance

4- Flexibility

5- Body Mass Index (our district only discusses this concept and does not measure it with our students)

once upon a midnight dreary, while i pondered, weak and weary,

explanation:

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