What methods would the body use to provide a
person with energy throughout a race?
which of th
response?
for th
the a
for th
creati
for th
anae
for th
aerob

Answer and explanation:

-The body has several different ways of providing energy during exercise. Depending on the intensity and/or duration of activity, the body can provide energy through aerobic or anaerobic metabolism.

-The three energy systems that may be involved are;

the ATP-PC System; ATP and creatine phosphate levels working together form the phosphagen system. (immediate energy),

the Glycolytic system (short term energy), and

the Oxidative system (long term energy).

Each has a specific means of providing energy dependent on the body’s requirements.

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