Why did people need to eat apple every day?

This is why

Explanation:A large apple provides about 10 mg of vitamin C (about 17 percent of the recommended daily value). ... Apples are rich in antioxidants like polyphenols, and population studies have linked our consumption of apples with reduced risk of cancer, cardiovascular disease, high blood pressure and diabetes.

Here is an copy and paste from the web.

"An apple a day might not keep the doctor away, but each sweet, crispy crunch could promote weight loss and support the body's efforts to combat disease. That's because apples are rich in fiber as well as phytonutrients and antioxidants."

Explanation:

They are very rich in phytonutrients and antioxidants, which promotes weight loss.

I hope this helps.

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explanation:

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