Keeping in mind the ideas of plain, what is the most effective revision of this document?

It's best if everyone would do some kind of exercise for at least 30 minutes on most, if not all, days.

Exercising at least 30 minutes every day by riding a bicycle, walking, doing calisthenics, gardening, or other activity is recommended.

The US Department of Health has found that daily exercise of some kind for at least 30 minutes a day will result in a healthier public.

Do at least 30 minutes of exercise, like brisk walking, most days of the week.

- "the die is cast; i have consented to return if we are not destroyed. thus are my hopes blasted by cowardice and indecision; i come back ignorant and disappointed. it requires more philosophy than i possess to bear this injustice with patience. i have lost my hopes of utility and glory; i have lost my friend."

well if u read the book you would know that she meant to