Need one more paragraph on best way to prepare a meal?

Wash and prep fruit and vegetables. Cut it up, store in containers or baggies in the fridge.

Bake your chicken and brown your meat. I shred or cube chicken and store in a large container in the fridge to use throughout the week. ...

Cook rice, pasta, etc and store in containers.

1)they use panels

2)they include images and words.

3)they contain gutters.

a. the man as a ruler