"speed and efficiency over enjoyment and quality" how it apply to your experience (daily bases)?

People usally are overloaded with work, obligations and responsibilities. On a daily basis, time and routine determines that for people, it's more important to fulfill every task in the most efficient and quick way in order to satisfy their and others' needs. This is mostly seen at work and family, where obligations have to be achieved in time, and in this way a balance can be mantained.

Finally, enjoyment and quality are left for those moments in which people's time is more flexible and also when they're more relaxed or have more leisure time.

in "letter from a birmingham jail," king argues that there are four basic steps in any nonviolent campaign: "[c]ollection of the facts to determine whether injustices exist; negotiation; self purification; and direct action." finally, direct action is taken and acts such as boycotts and sit-ins are staged.