The term extrinsic motivation refers to reasons to act that

B. originates in the character's outside environment.

self-monitoring is in other words holding back your emotions for the better good. usually, people who can't hold their excitement, temper, or any other emotions, need to self-monitor themselves.   lol

recent news about two years ago indicates that a polish forestry student by chance unearthed at a depth of about 40cm (16 inches), during digging in a damp polish forest he found a 13-page manuscript into a thermos flask.

greek jew marcel nadjari was a aischwitz slave who witnessed how the nazi's built big death chambers and crematoriums and told how he was forced to escort fellow jews to the gas chambers. he accounts on this manuscript how the nazi's disguised this chambers to look like showers. also, he describes this place as a process of extermination from the chambers to the trains arriving to take the bodies.