Which of the following choices are good strategies when exercising in extreme heat or cold? A.
allowing the body to adjust to temperature
B.
avoiding exercising during extreme times of day
C.
warming up muscles and the body before vigorous exercise
D.
all of the above

Please select the best answer from the choices provided.

A
B
C
D

The answer is C.

Explanation:

The answer is C because you always have to warm up before exercising and neither of the other answers make sense and the last answer can't be possible if the others are incorrect.

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