1) differentiate between Tittle and caption 2) write down the step to insert any media in your project

please help me guys

The difference and the steps to insert media in the project can be defined as follows:

Explanation:

Title:

The title is a document, that defines the object that is legally operated.  

Caption:

The Caption is also known as the title or the heading, which described the words on a screen, that conveys the message, that is being said.

Difference:

The titles will be assigned to the starting of the clip,  that selects, and charges will be applied to the project at the end.  The caption may also be applied as a text to a specific clip for the reason.

Step to insert any media in the project:

Choose the preferred location to insert your media.  Tap on the top of the insert Tab.      Choose the desired media form.  after selecting your desired media, click on the insert button, at this, the media will be inserted.

Your best bet will be google

1. view> toolbar> reviewing2.  right click on any  toolbar> reviewing3.  double click on  trk    in the status bar