Which of the following statements is the best argument for daily exercise? a. there are many enjoyable forms of exercise, such as jogging, soccer, and yoga. b. stretching before exercise and 30-45 minutes of activity provides the best results. c. for most people, a range of 100 to 120 beats per minute is optimal during exercise. d. studies show that people who do not exercise are 50% more likely to suffer from heart disease.

C. For most people, a range of 100 to 120 beats per minute is optimal during exercise.

Explanation:

A heart rate between 100-120 during exercise is optimum. If its above 120 it can be dangerous so if you are doing exercise try to keep your heart rate between 100-120 and if it is above 120 slow down your speed to achieve the best results

chemical energy is stored in the chemical bonds of atoms and molecules. it can only be seen when it is released in a chemical reaction. when chemical energy is released, the substance from which the energy came is often changed into an entirely different substance.

this chemical reaction releases energy in the form of light and heat. chemical energy is the potential energy stored in the arrangement of atoms within molecules. breaking chemical bonds requires energy, while forming new chemical bonds releases energy.

the atp molecule can store energy in the form of a high energy phosphate bond joining the terminal phosphate group to the rest of the molecule. in this form,energy can be stored at one location, then moved from one part of the cell to another, where it can be released to drive other biochemical reactions.

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