List 2 ways mechanical energy can be transformed into non-mechanical energy ?

One is the classic example of friction. When two surfaces rub together, they generate thermal energy, or heat. This is a transformation of the mechanical kinetic energy of the objects into the thermal non-mechanical energy (which is small-scale kinetic energy).

a: 45.9 meters

b: 4.29 seconds

step-by-step explanation:

a: h(t)=1/2(-9.8)(3)^2+0(3)+90

h(t)=-4.9(3)^2+90

h(t)=-44.1+90

h(t)=45.9 meters

b: 0=1/2(-9.8)(t^2)+0t+90

0=-4.9t^2+90

-90=-4.9t^2

18.37=t^2

t=4.29 seconds

in the second question, the numbers aren't exact, but they're a close approximation.