What information does an energy diagram give? ​

How much heat is released upon converting one mole of steam (18.0 g) from 100.0 ∘c to water at 25.0 ∘c? show work and constants, trying to figure out how it works. only given the heat capacity for steam and water so try to only use that

Apiece of copper has a temperature of 75.6 0c. when the metal is placed in 100.0 grams of water at 19.1 0c, the temperature rises by 5.5 0c. what is the mass of the metal?

4786 joules of heat are transferred to a 89.0 gramsample of an unknown material, with an initialtemperature of 23.0°c. what is the specific heat of thematerialif the final temperature is 89.5 °c?