Is this a correct electron config?

There is one s orbital, and there are three p orbitals, five d orbitals, and seven f orbitals. thus, the answer is b. do not confuse the number of orbitals in a subshell with the number of electrons the subshell can hold. each orbital can hold two electrons, so the capacity of an nf subshell is 14 electrons.

They can measure  the amount of energy gained or lost

Is a logical series of steps