What is something we do on a typical day that involves energy tranformation? give an example of the description of one energy form transformong into another energy form

There are many things that we do in our daily lives that involve energy changes. For example ,when you hold your textbook in the air, you are giving it potential energy. Another example is an object in simple harmonic motion. Energy is constantly being transferred from one from to another, potential to kinetic.

The correct answer is "atomic weight".