Why is it difficult to hold and keep liquids like water in your hand? Guys please help

Molecules move freely around since they don't have a definite shape. This is the reason water stays liquid and couldn't be gripped.

in chemistry, adhesion and cohesion are attractive forces that exist between molecules. they hold the molecules together from each other. they are different in that adhesive force exists between molecules of different substance while cohesive force happens between molecules of same substance.

adhesion between water and glass causes water molecules at the edge of water and glass interface to climb up the wall in a narrow glass tube. this is called capillary action. cohesion is what gives glass its shape and causes water to form a droplet.