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Business, 01.11.2019 03:31 jordicejudo

Your best friend is experiencing a lot of anxiety about addressing the student body during their campaign speech. based on what you have learned about communication apprehension in this class, you offer to them try to cope with this uneasiness. you start by them to identify irrational beliefs they have about their communication behavior and encourage them to replace those beliefs with new, more appropriate beliefs. what type of strategy did you teach your best friend to them reduce their communication apprehension? a. cognitive restructuring b. systematic desensitization c. deep breathing d. visualization skills training

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