What is the best way to fight foodborne illness? check food for microbial contamination using a magnifying glass. buy only sterilized and irradiated food. throw away any and all excess and uneaten food. use proper food handling and storage strategies?

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consuming the right balance of protein, carbohydrates and fat can you maintain a healthy weight and optimize your energy levels. protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.