An bagel is less nutrient dense than a whole-grain bagel, but more nutrient dense than a doughnut.

The given blank can be filled with Plain.

The bagel is a round bread, which is made up of refined flour. The refined flour is less nutritious than the whole grain flour. The whole grain flour is used to make the whole grain bagel. Hence, the plain bagel is less nutritious than the whole grain bagel. The doughnut is made of plain bread, which is deep fried with sugar and cheese, which makes it less healthier than the plain bagel. Hence, the plain bagel is more nutritious than doughnut.

when you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. this increases the space in your chest cavity, into which your lungs expand. the intercostal muscles between your ribs also enlarge the chest cavity. they contract to pull your rib cage both upward and outward when you inhale.