Mount st. helens and the other cascade volcanoes are

Mount st. helens and the cascade volcanoes  present in Skamania County, Washington. The most effective and notorious eruption of this volcano had occurred on May 18, 1980.

These volcanoes are quiet young and active strato volcanoes. They are mainly built on the continental margin that are marked above the sinking slab of the oceanic lithosphere. The layers of volcano also consists of the of basalt and andesite.

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starchy vegetables are high in carbohydrates.

starchy vegetables contain more carbohydrates than non-starchy vegetables.

explanation:

there are two primary categories of carbohydrates, essentially differentiated on the basis of their carbohydrate content (which is in the form of starch - a complex carbohydrate):

those vegetables which contain little amounts of starch are termed as non-starchy vegetables, and some examples include: artichokes, broccoli and bean sprouts.

vegetables high in their starch content are distinguished as starchy vegetables, and some examples include: potatoes, chickpeas and corn.