The nurse is caring for a client who wishes to include more antioxidant and anti-inflammatory foods in the diet. which food will the nurse recommend

The answer is blueberries and cocoa. In addition, it has been revealed that everyday intake of dark chocolate which is rich in flavinoids, plant sources such as cocoa and blueberries, and others with antioxidant and anti-inflammatory properties, has cardio metabolic assistances. The milk chocolate, pork products and red meat do not have antioxidant or anti-inflammatory possessions.

c. earths continental crust is thicker than its lithosphere.

because, the lithosphere is the outermost layer of the earth/ 100 km thick and is defined by its machanical properties.the lithosphere contains oceanic and continental crust that varies in age and thickness across locations and geologic time. the lithosphere is the coolest layer of the earth in terms of temperature. the term lithosphere should not be confused with the use of "geosphere" which is used to indicate all of earth systems, including the atmosphere, hydrosphere   and biosphere. the surface of the earth can be divided into the continental crust and the oceanic crust.   the continental crust is made mostly of granite while the oceanic crust is made of basalt. the average thickness of the continental crust is 25 miles and the average thickness of the oceanic crust is 5 miles.   three types of rock, igneous, sedimentary, and metamorphic, make up the surface of the earth. that's why 3 option is preferable.