What the break in the lithosphere called

Does anyone know what a poms statement is for biology? i don't know what it is and i have an assignment on it tomorrow, will award the best answer a brainliest!

The small molecule cyclic amp (camp) takes about 0.2 second to diffuse 10 μm, on average, in a cell. suppose that camp is produced near the plasma membrane on one end of the cell; how long will it take for this camp to diffuse through the cytosol and reach the opposite end of a very large cell, on average? assume that the cell is 200 μm in diameter.

Which of these statements is true about autotrophs, but not heterotrophs? a. they use sugar and oxygen to make carbon dioxide and water.b. they use chlorophyll and oxygen to make carbon dioxide and water.c. they use sunlight, water, and carbon dioxide to make sugars.d. they use sunlight, water, and oxygen to make chlorophyll.