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Biology, 16.02.2022 03:50 milamdaniela

In order to develop good sleep hygiene, one should strive to do all of the following except . A. Exercise right before bed B. Avoid caffeine before bedtime C. Avoid food at least an hour before sleep D. Establish a sleep-friendly environment.

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In order to develop good sleep hygiene, one should strive to do all of the following except . A. Exe...
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