The four main types of carbon-based molecules in organisms are carbohydrates, lipids, nucleic acids, and...
Starches
Monosaccharides
Fatty Acids
Proteins

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when you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. this increases the space in your chest cavity, into which your lungs expand. the intercostal muscles between your ribs also enlarge the chest cavity. they contract to pull your rib cage both upward and outward when you inhale.