¿Porque las vitaminas, las sales minarales y el agua se consideran reguladores?

Vitamins and minerals boost the immune system, support normal growth and development, and help cells and organs do their jobs. For example, you've probably heard that carrots are good for your eyes. It's true! Carrots are full of substances called carotenoids (pronounced: kuh-RAH-teh-noydz) that your body converts into vitamin A, which helps prevent eye problems.

Vitamin K helps blood to clot, so cuts and scrapes stop bleeding quickly. You'll find vitamin K in green leafy vegetables, broccoli, and soybeans. And to have strong bones, you need to eat foods such as milk, yogurt, and green leafy vegetables, which are rich in the mineral calcium.

answer: 20 percent

the fish culture has become a developing commercial practice in developing countries which is already prominent in developed countries of the world. the major fish protein demand is being supplemented in developing countries is   fishing to meet the needs of the growing population. therefore, in some developing nations, the percentage of animal protein from fish in the diet can be as high as 20 percent.

ice cream

explanation: