HOW DOES STRESS AFFECT YOUR FOCUS??? Hint: The shallower our breath, the less oxygen that reaches our brain, and the harder it is to focus.
1: When you are stressed you start breathing more deeply and makes it harder to focus.
2: When you are stressed more oxygen gets to your brain and makes it harder to focus.
3. When you are stressed you start breathing more deeply and that delivers more oxygen to your brain helps you focus.
4. none of these