Three effects of constipation​

1. Infections

If you end up being constipated, you are probably having trouble passing a stool. If the stool has become dry and hard from lack of moisture, it could make having a bowel movement painful. When the rectum is stretched out to accommodate the painful stool, the rectum could stay open resulting in rectal prolapse. This could lead to an infection.

2. Bad breath

One unusual side effect is bad breath. You may wonder how a condition that is occurring at one end of your body could affect the complete opposite end of your body, but it can. What happens is the gasses and toxic waste that are building up because you are constipated rises up and as it goes throughout the body and it usually ends up in your mouth.

3. Lowered ratio of healthy bacteria

Healthy bacteria in your body is called flora. The purpose of flora is to help with the production of vitamins and helps with your immune system. When you are constipated the amount of flora in your intestine is reduced putting you at risk for illness and infection.

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4. Colon cancer

The colon is meant to store a couple of pounds of stools. If you become constipated, there is a buildup of stools and puts the colon at risk for ripping. When the colon becomes strained because it is overloaded, it strains the inner membrane. Ruptures and possible infections occur and it could lead to colon cancer.

5. Increased toxins

Your skin will show on the outside what your body is going through on the inside. If you become constipated, you will suffer an excess of toxins in your body. The skin, your largest organ, has to work overtime to get rid of these toxins. If your skin looks less than glowing you need to address the issues that are going on inside of your body before you start looking for a new facial cream.

From- naturalon.com

✿   this landform has a high elevation and a high relief

✿   this landform is a mountain

c. earths continental crust is thicker than its lithosphere.

because, the lithosphere is the outermost layer of the earth/ 100 km thick and is defined by its machanical properties.the lithosphere contains oceanic and continental crust that varies in age and thickness across locations and geologic time. the lithosphere is the coolest layer of the earth in terms of temperature. the term lithosphere should not be confused with the use of "geosphere" which is used to indicate all of earth systems, including the atmosphere, hydrosphere   and biosphere. the surface of the earth can be divided into the continental crust and the oceanic crust.   the continental crust is made mostly of granite while the oceanic crust is made of basalt. the average thickness of the continental crust is 25 miles and the average thickness of the oceanic crust is 5 miles.   three types of rock, igneous, sedimentary, and metamorphic, make up the surface of the earth. that's why 3 option is preferable.