Suppose you were getting ready for a soccer game and wanted to have a snack that would give you energy for the entire game. which snack should you eat: a container of yogurt with some cheese (both high in fat) or hard candy with soda pop (both high in glucose)? why?

The better choice is the yogurt and cheese. Fats like yogurt and cheese have more energy stored in them than sugars do and this energy can sustain you longer.

the question isn't complete here so i can't right an answer '_'

well for one plants are always the producer, so a is the answer. a wolf is more of the consumer(predator) and the deer is the prey so i know those two are out of the question. also mushrooms are fungi/fungus so a is the producer.