Which fats should we limit our intake of? why?

clumped distribution, because you'de have all of the population gathered in a relatively small are.

it's the most common because it provides protection and a mate for reproduction

example: humans, seeweed, cattles, etc.

the solute can move "downhill," from regions of higher to lower concentration, relying on the specificity of the protein carrier to pass through the membrane. this process is called passive transport or facilitated diffusion, and does not require energy.