Lipids and carbohydrates both can provide energy. Which of the following would be
true about how they provide energy?
carbohydrates give you more energy than
lipids
carbohydrates provide energy slowly and are a
long term source of energy
lipids are used as a quick source of energy (as
in a sprint)
if you were jogging 10 miles, you would run
out of carbohydrates first (quick energy) and
then you would use lipids (long term energy)