Che healthy way to lose weight is to... Drink a lot of water
O Take in slightly less calories than you use daily
O Eat no fats
O Eat no carbohydrates
1 point

O Take in slightly less calories than you use daily

Explanation:

It has been shown that the healthiest diets to lose weight are those where individuals consume fewer calories than normal and simultaneously by taking care of consuming all essential nutrients in adequate quantities.  

The essential nutrients to be consumed in a healthy diet include:

1- macronutrients, especially proteins (amino acids) to avoid muscle loss as well as normal metabolic functions, and fats, which are required to absorb some micronutrients (i.e., liposoluble vitamins)

2- micronutrients, which include vitamins (e.g., vitamin D, vitamin C, etc) and minerals (e.g., iron, calcium, etc).

answer: if she breaths she a thho

explanation:

many other transport proteins, often called pumps, move materials against a concentration gradient. active transport drives molecules across a membrane from a region of lower concentration to a region of higher concentration. this process, shown in figure 5.1, uses transport proteins powered by chemi- cal energy.