Why is it important to exercise both muscles in a pair? Also, Who thinks pointatoes should be a word?

Strength Training

When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries. Muscle also use more energy than fat does, so building your muscles will help you burn more calories and maintain a healthy weight.

Explanation:

and that word made all my brain cells leave

did you fail the test? xd

idk what the options are but

these is a strong electrostatic attraction between the ions hence a lot of energy is needed to overcome this attraction

this is why the boiling points are so high