Please help asap!! An organism's relative fitness is measured by its . stability of traits in the face of environmental change
contribution of variation and adaptation to the next generation
ability to make the most offspring in the shortest amount of time
overall health of the individual and its offspring

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these