Yall please PLEASE- You are working to build muscle to run a marathon and are limiting your diet to only complex carbohydrates and a protein supplement. What is lacking in this diet? Explain why this limited diet will not help you build muscle and give you lasting energy.

What environmental cues and landmarks do the geese use to determine the timing and direction of their migration over the mountains? how do they find their way?

2. which is the last step in the scientific method?

You want to cultivate some exotic plants at your farm. however, the climate is chillier than the temperature range favorable to the crop. which is the best method to use for the cultivation of this exotic crop? a. use a crop rotation method b. use a lot of fertilizer c. prepare the seed bed properly d. use a greenhouse e. use irrigation