Identify an example of a volunteer activity that a student might include on a college application and discuss the relevance of such information to college admissions recruiters.

Animal shelters are constantly in need of assistance. Many are overrun with cats and dogs and there’s not enough space, time, or people. Between the cleaning, adopting out, marketing, veterinarian visits, grooming, walking, and more, there’s a lot to handle. You can help out just by cleaning the cat litter pans, taking part in playtime, walking the dogs, or even fostering if you or your family has the means.

Giving back is understanding that others have helped you get to where you are now, and it’s helping someone else in hopes that your aid will propel them on their path. And not only is giving back the right thing to do, good for others, and good for you, but colleges value volunteering and the integrity, commitment, and skills it involves. Volunteering proves you are aware enough to see the world’s problems and capable enough to act on them; it shows you care about other people’s futures as well as your own. And what college wouldn’t want that kind of student on campus?

Explanation:

protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.

some choices are:

peanut butter

seeds

eggs

yogurt

meats

fish

so pretty much meat, dairy, nuts, and grains.