. Which drink best meets the requirement for a 4:1 carbohydrate to protein ratio? Explain

I need to try some of these alternatives. I haven’t been doing recovery drinks but I’m starting to feel the negative tsb a bit and the SSB HV workouts are getting to their peak in week 4 (saturday will be 90mins at 90%). I had a hammer recoverite that I’ve had sitting around awhile (strawberry flavor), I didn’t love it lol and if I recall I tried some other hammer products I didn’t like. I’ve also tried skratch stuff and I think I didn’t care for it either. I’ll have to take a look at SIS, I had some ride drink mix and gels over the summer and really liked their stuff

Explanation:

the answer is admiramos

the rule for verbs is whoever you are referring to (in this case 'nosotros'), you need to change the ending of the word.

nosotros - amos

yo - o

tu - as

el, ella, usted - a

ellos, ellas, ustedes - an

(examples: nosotros bailamos (instead of bailar) or yo hablo (instead of habla)

the cells uses some of the atoms of the glucose molecules to atp molecules. the atoms of the glucose molecules will then be converted into energy which will be eventually stored in atp. the energy produced which are stored in atp are coming from the glucose’s chemical bonds.