What are the five parts of skill related fitness. Please select all 5 below. Question 1 options: Speed Muscular Strength Coordination Agility Balance Aerobic Endurance

There are only four parts of skill related fitness in the options; they are:

Speed

Agility

Balance

Coordination

Explanation:

Physical fitness refers to the ability to perform physical activities well without fatigue. In other words, being physically fit refers to a state of general wellbeing. Physical fitness can either be health-related or skill-related. The skill-related components are six in number viz: agility, power, balance, coordination, speed and reaction time.

However, only four of these skill-related parts of physical fitness are mentioned in the options of this question. They are:

- Speed: This refers to the ability to run a distance in a short time frame.

- Agility: This is the ability to move easily and quickly in different directions

- Balance: The ability to maintain an upright body position during training or physical activity

- Coordination: The ability to make physical senses of one's body (eye) cooperate with the limbs (hands and feets) during a physical activity.

Note that, Aerobic Endurance and Muscular strength are health-related components of fitness

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the menstrual cycle – higher tier. negative feedback mechanisms affect the production of hormones in the menstrual cycle. oestrogen also stimulates the release of lh (luteinising hormone) from the pituitary gland, which in turn controls the production of progesterone.